Remedial Massages provide a healing treatment that can be deep or soft, for muscles that become knotted and tense or even damaged.
A remedial massage is a holistic treatment for the body where therapists strive to identify the original cause to each biomechanical dysfunction and its symptoms. Various techniques are used in order to achieve this, however not all may be used at once. These include:
- Myofascial release
- Trigger point therapy
- Deep tissue massage
- Cross fibre friction
- Muscle energy techniques
- Manual lymphatic drainage (very soft)
Remedial massage is beneficial as it stimulates the blood supply allowing toxins in the muscles to be removed. It calms the peripheral nervous system go ease pain, discomfort and it improves joint mobility.